THE STRATEGIC ART OF SELF-DISCIPLINE Steady Steps Strong Foundations (Paperback)

Paperback. Self-discipline doesn't have to mean force or harshness. At its best, it's a practice of showing up-gently, consistently, and with purpose-for what matters most to you.In THE STRATEGIC ART OF SELF-DISCIPLINE Steady Steps Strong Foundations, you'll explore a compassionate, strategic approach to discipline that goes beyond rigid rules or fleeting motivation. This book is for anyone who wants to grow a stronger, steadier relationship with themselves-one grounded in values, not pressure.This isn't about perfection. It's about returning again and again to your deeper 'why', even when life feels messy or motivation is low.Inside, you'll find: A refreshing definition of self-discipline rooted in purpose, not punishmentHow to build habits that align with your values and protect your energyWays to deal with setbacks, resistance, and inconsistency with self-compassionTools for creating a supportive environment and routines that work for youExercises and real-life examples to help you apply what you learnEncouragement to practise discipline as an act of self-respect, not self-controlThis is the eighth book in the Virtues in Action series - honest, heartfelt guides that help you grow through grounded reflection and meaningful action.Whether you're seeking focus, trying to break unhelpful patterns, or simply wanting to move through life with more steadiness and grace, The Strategic Art of Self-Discipline offers encouragement you can actually use - one steady step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…