Sacred Self Care Exploration Guide | Change starts within.

Jenny Ahn Jocelyn Fee Miller

ISBN 10: 1006504389 ISBN 13: 9781006504389

Published by Blurb, 2024

Language: English

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Condition: New Soft cover

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Bibliographic Details

Title

Sacred Self Care Exploration Guide | Change starts within.

Publisher

Blurb

Publication Date

2024

Language

English

ISBN 10

1006504389

ISBN 13

9781006504389

Binding

Taschenbuch

Condition

Neu

Dimensions

Weight

199 grams

Seller catalogs

B�cher

About this title

Synopsis

Explore Self Care with this personal or group work book ... prepare to dive into a self inquiry process that explores how we Eat, how we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How we Engage our Senses, How we Live a fully Inspired Life! Learn to utilize and integrate sacred practices into you life: Yoga, Mind/Body Awareness, Ayurveda, Mindfulness, Self Massage, Healthy Digestion, Nutrition, Sound Healing, Mantra, Meditation, Self Reflection to enhance Quality of Life, Self Empowerment Techniques and Deepen Relationship with 'Self'... Available worldwide since December 2019.

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