Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal

Gandy, Debrena J.

ISBN 10: 0688163475 / ISBN 13: 9780688163471

Published by William Morrow Paperbacks, 1998

About this Item

Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Seller Inventory # S_476696357

Bibliographic Details

• Title: Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal
• Publisher: William Morrow Paperbacks
• Publication Date: 1998
• Language: English
• ISBN 10: 0688163475
• ISBN 13: 9780688163471
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits.

With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.

Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.

About the Author

Debrena Jackson Gandy lives in Seattle with her husband and two daughters