An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn� t a personality trait, but a skill you can practice?We� re taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you� ll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant � dance� build supportive � anchors� and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: � � � � � 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'� � � � � 'If you� ve ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'� � � � � 'Safe isn� t just another book about relationships; it� s a piece of work that understands the human nervous system in a way that lands with real force.'� � � � � 'It� s not just information, it� s healing on the page.'.

Seller Inventory # 9781529976267

Contact seller

Report this item

Bibliographic Details

Title: Safe: An Attachment-Informed Guide to Building More Secure Relationships
Publisher: Cornerstone Press
Publication Date: 2025
Language: English
ISBN 10: 152997626X
ISBN 13: 9781529976267
Binding: Hardcover
Condition: New

About this title

Synopsis

Safe ABISBOOK Cornerstone Press.

"About this title" may belong to another edition of this title.

Store Description

Myboeken BV is a webshop found in 2012 and based in the Netherlands specialized in English books. Originally, the company was started as a web shop specialized in English educational books. Over time however, Myboeken BV has evolved as a web shop offering books in all kinds of genres. We now have broad offerings in for example cooking books, travelling books, photographic books, children?s books but we also offer anime?s and comic books. Our customers love ordering from us because of our dedication to each and every order. With our small team we make sure that each and every order is handled with care. We take care in our handling and shipping and we take special measurements to ensure quality packing to avoid damages to your books!

Visit Seller's Storefront

Seller's business information

Myboeken BV
Effect 4, Duiven, 6921 RV, Netherlands

Sale & Shipping Terms

Terms of Sale

These General Terms and Conditions of the Dutch Home Shopping Organization (hereinafter: Thuiswinkel.org) have been drawn up in consultation with the Consumers' Association within the framework of the Coordination Group Self-Regulation Consultation (CZ) of the Social and Economic Council and will come into effect on 1 June 2014.

Table of contents:

Article 1 ? Definitions
Article 2 ? Identity of the entrepreneur
Article 3 ? Applicability
Article 4 ? The offer
Article 5 ? The agreement
Article 6 ?...

More Information

Shipping Terms

Shipping rates from Netherlands to U.S.A.

Shipping rates from Netherlands to U.S.A.
Order quantity	60 to 60 business days	60 to 60 business days
First item	US$ 48.58	US$ 70.56

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.