Safe & Effective Tackling Methods

Cutajar, Mick

ISBN 10: 1524520829 / ISBN 13: 9781524520823

Published by XLIBRIS, 2017

About this Item

Seller Inventory # I-9781524520823

Bibliographic Details

• Title: Safe & Effective Tackling Methods
• Publisher: XLIBRIS
• Publication Date: 2017
• Language: English
• ISBN 10: 1524520829
• ISBN 13: 9781524520823
• Binding: Soft cover
• Condition: New

About this title

Synopsis

First and foremost, the art of falling and rolling safely in defensive play or counter attack is not a natural method, you must learn how to fall and roll.
Martial arts, has been around for a long time and its laws are simple, all must know how to roll and fall whilst running or standing still. The basic forward rolls over your "head" that was once shown in all schools has simply faded out thus creating decades of incorrect methods of landing safely or breaking the fall and rolling safely.
It's not natural knowing how to fall. This needs to be taught and practiced and should be included as a warm up. From basketball to rugby league, Rugby Union even ALF or netball, all endure heavy contact at some point of a game. This will build self-confidence and motivation and eliminate all risks of injury very quickly.

About the Author

Mick is a senior examiner for several martial arts codes from judo to MMA / Pangration. Mick has been lucky enough to have represented Australia and Malta at International level for close on 30 years. This includes winning world cups in jujutsu. He has represented Australia at world titles in Pangration, placing second and reserve for the 2008 Olympic selections for Judo. 2014, finishing third at the world master's judo championship held in Spain. He is a specialist for strength wrestling and conditioning methods