I Am Safe Inside My Heart

Some days feel bright and easy. Other days feel loud, confusing and overwhelming.

I Am Safe Inside My Heart is a gentle, reassuring picture book that helps children understand their big feelings and discover the calm and safety that lives within them.

Through warm storytelling and soothing affirmations, young readers follow a little boy as he learns that grown ups' emotions are not his responsibility, that his feelings are helpers and that he can always return to a place of calm, whether under a cozy blanket, beneath a quiet tree or inside his own heart.

Perfect for bedtime reading, emotional regulation and moments when children need reassurance.

With lyrical language and comforting repetition, this story becomes more than a book, it becomes a calming ritual children can return to again and again.

A heartfelt reminder for every child. You are loved. You are worthy. You are important. You are safe inside your heart.

Jess Spring is an Australian children's author, mother of three boys and storyteller inspired by farm life, nature and the emotional worlds children quietly carry inside them.Living on a family farm in regional New South Wales, Jess writes stories that help children feel safe, understood and confident in who they are. Her books gently explore big feelings, resilience and emotional wellbeing, while also celebrating curiosity, adventure and the magic of childhood imagination.Through her heartfelt picture books including, I Am Safe Inside My Heart and The Adventure Boys series, Jess combines comforting emotional guidance with authentic outdoor adventures inspired by her own children's experiences growing up on the land.Her stories are designed to be read slowly, revisited often and shared during both quiet bedtime moments and joyful daytime adventures.Jess's mission is simple. To help children grow up knowing they are loved, capable and safe, while encouraging them to explore the world with courage, kindness and wonder.