The Salt Spring Experience: Recipes for Body, Mind, and Spirit

The Salt Spring Centre

ISBN 10: 155335009X / ISBN 13: 9781553350095

Published by Wiley, 2003

About this Item

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.155335009X.G

Bibliographic Details

• Title: The Salt Spring Experience: Recipes for Body, Mind, and Spirit
• Publisher: Wiley
• Publication Date: 2003
• Language: English
• ISBN 10: 155335009X
• ISBN 13: 9781553350095
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Welcome to the Salt Spring Centre at the heart of beautiful Salt Spring Island, British Columbia. Take a journey to total well-being, the Salt Spring Centre way. The Salt Spring Experience brings together all aspects of a rejuvenating weekend at the Centre to use in your daily life at home. Nourish and strenghten your body with over 100 delicious vegetarian recipes and a selection of fully illustrated yoga asanas. Stretch your mind with an intriduction to yoga philosophy and the ancient health practice of Ayurveda. And feed your spirit with a playful collection of activities for fun and self-discovery.

Imagine the sea air, the stunning natural beauty, and the healthful and peaceful way of living at the Salt Spring Centre. In these pages you too can have the Salt Spring Experience.

About the Author

The Salt Spring Centre is a spiritual community located on 70 beautiful acres on Salt Spring Island, British Columbia. The mission of the Centre is to promote skills and concepts related to yoga, personal development, and the creative arts through events, retreats, and classes. The Centre also provides health services to the public, based on the principles of natural healing, yoga, and a vegetarian diet. This book is a collaborative effort by the Salt Spring Centre, written by Sharada Filkow and Mayana Williamson. For more information visit Salt Spring Centre.