Sam and the Giant Tree: An Introduction to Meditation for Teens and Young Adults

Sam is a very special girl with strong psychic abilities which she has learned to ignore in order to "fit in." One day, while searching for clarity of mind, she rides her bike into a forest, where she encounters a mystical tree, Taru, with whom she can communicate, and she starts a very rewarding friendship. Over a period of several weeks, Taru leads Sam into one meditation technique at a time, to help her reclaim her voice and find her path in life. This beautiful picture book includes nature photography and website access to meditations that can lead you into a very personal journey of self-discovery.