Sane Fitness TM Quickstart: Full Body Workouts That Won't Drive You Crazy

Beverley. Caen/ John, Cruz

ISBN 10: 0977738310 / ISBN 13: 9780977738311

Published by Plain White Pr Llc, 2006

About this Item

crds/pmplt edition. 6.00x4.25x1.75 inches. In Stock.

Seller Inventory # 0977738310

Bibliographic Details

• Title: Sane Fitness TM Quickstart: Full Body Workouts That Won't Drive You Crazy
• Publisher: Plain White Pr Llc
• Publication Date: 2006
• Language: English
• ISBN 10: 0977738310
• ISBN 13: 9780977738311
• Binding: Paperback
• Condition: Brand New
• Weight: 0.34 kilograms

About this title

Synopsis

Sane Fitness is for busy women who understand the value of exercise but find the stress of just trying to incorporate fitness into their lives ends up just driving them crazy! This easy-to-follow program provides a minimal routine that provides maximum results in little time.

About the Author

Beverley Caen, who lives in New York City, is a working mother and owner of a Wall Street recruiting firm with a passion for fitness. With two young children and a demanding career on Wall Street, she developed an excercise program that could fit into any busy woman's schedule. She attended Florida State University as an unergraduate and received her MBA from Indiana University School of Business.John Cruz, fitness expert, is a personal trainer with the elite Equinox Fitness club in New York and holds many national training certifications.