Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

Singh, Dr Ranj

ISBN 10: 1787632482 / ISBN 13: 9781787632486

Published by Bantam Press, 2019

About this Item

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Seller Inventory # rev5457539287

Bibliographic Details

• Title: Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan
• Publisher: Bantam Press
• Publication Date: 2019
• Language: English
• ISBN 10: 1787632482
• ISBN 13: 9781787632486
• Binding: paperback
• Condition: Like New
• Weight: 710 grams

About this title

Synopsis

_______________

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

About the Author

Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health,and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.