Say Goodbye to Back Pain: A Sufferer's Guide to Full Back Recovery

As back pain is a symptom, it is essential that a sufferer knows what is the cause of his or her back pain. The second chapter has questionnaires for the four groups of causes, and by answering yes or no, you will know if you are among the 10 percent of sufferers needing imaging and blood tests. Many of these conditions go undiagnosed for years, and a window for curing has elapsed. The other 90 percent often do not know what they have and seek and spend a lot of money for unsuccessful results.

The next chapters discuss the therapies that the 90 percent attend, which often are not lasting, from a few minutes to a few days. This will stop when you do the exercises, stretches, and relaxation techniques described. Say Goodbye to Back Pain becomes a reality for many because of the understanding one gets from the knowledge in this book, which saves expensive failures.