Title: The Science of Health, Vol. 4: A New Monthly, Devoted to the Restoration and Preservation of Health, on Hygienic Principles; January to June, 1874 (Classic Reprint)
Publisher: Forgotten Books
Publication Date: 2018
Language: English
ISBN 10: 0331011441
ISBN 13: 9780331011449
Binding: HRD
Condition: New
Weight: 576 grams

About this title

Synopsis

Unlock practical health wisdom from 19th-century hygienic science

Discover a monthly collection devoted to restoring and preserving health through foundational hygienic principles, including light, air, temperature, diet, bathing, sleep, exercise, and rest. This volume compiles issues from January to June 1874, offering approachable guidance and era‑specific insights.

This edition presents a mix of essays, case notes, and practical primers on everyday health topics. Expect discussions on diet, sanitation, medical debates of the time, and hands‑on advice aimed at improving well‑being in daily life.

Core hygienic principles that connect lifestyle choices to overall health
Accessible articles on diet, sleep, exercise, and environmental factors
Practical how‑tos and reflections from a 19th‑century health reform perspective
Illustrations and listings that supported readers in applying hygienic practices

Ideal for readers of historical health reform, 19th‑century science writing, and anyone curious about how ideas of health were communicated in the past.

"About this title" may belong to another edition of this title.

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