Title: Scientific Keys Vol. II: The Key Poses of Hatha Yoga by Ray Long (2008) Spiral-bound
Publisher: BandhaYoga Publications
Publication Date: 2008
Language: English
ISBN 10: 0977961427
ISBN 13: 9780977961429
Binding: Paperback
Illustrator: Chris Macivor
Condition: Very Good
Weight: 771 grams

About this title

Synopsis

This is the second volume in the "Scientific Keys" Series from Bandha Yoga. Featuring: - Biomechanics of Stretching - Physiology of Stretching - Muscle Awakening - Fifity five highly detailed yoga poses with muscles color coded for activation and stretching and much more... Over four hundred stunning full color illustrations of the science of yoga with detailed explanations. High quality spiral bound for ease of use.

About the Author

Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

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