Scientific Methods of Training and Coaching

Contents 1 Sports schemes in India 2 National sports policy and programmes 3 Coaching 4 Sports training 5 Methods of training 6 Training load 7 Transferring the training 8 Conditioning 9 Food and nutrition 10 Tournament 11 Psychology and coaching 12 Individual differences and their role in sports performance 13 Planning of competition 14 Recovery processIn sports the term training is often used by the players coaches and scientists but there are some disagreement among the coaches and scientists regarding the exact meaning of this term because the experts those who belong to sports medicine are in the opinion that sports training is simply a doing of physical exercise where as some other experts understood the meaning of the word in the form of interval training strength training technical training and tactical trainingThe present book entitled Scientific Methods of Training and Coaching discusses all the aspects of scientific methods of training and coaching Hopefully the present book of immensely useful for the students and teachers of physical education and sports jacket 302 pp.