Scientific and Practical Solutions for Improving Family Relationships

Mental health has different definitions in different psychological approaches, which, despite their apparent differences, are not contradictory and each of them focuses on a specific dimension of mental health. Allport considers a mentally healthy person to have characteristics such as the ability to create sincere interactions, having a realistic view of their talents and abilities, having a sense of humor, and having a coherent philosophy, such as seeing in life. Therefore, a comprehensive definition of mental health should include all of these definitions.