Scriptural Guide to Overcoming 7 Mental Ailments

★★★★★ "A true spiritual guide!" - Reader review
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Discover how you can reduce stress, banish self-doubt and lead an anxiety free life loaded with bravery and the power of scripture!

Do you sometimes feel anxious, stressed or fearful? Or just feeling a general lack of clarity throughout your day?

If so, first be encouraged. It’s important to recognize these mental ailments are all very common. With Yah at the helm your steps have already been promised.

“I waited patiently for the Lord; he inclined to me and heard my cry. He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.” -Psalms 40:1-2

In this book, the author explores a few elements of mental unrest that are much more common and, therefore, pervasive than we realize.

She uses an innovative approach that introduces scriptural references as meditations, aligned with everyday movement and mindfulness activities to empower readers to begins crafting a spiritual blueprint through the mental labyrinth and fog.

This book was designed with the intention of fostering a clearer connection with the light of your Creator.

Ultimately, it is the word of Yah that guides us through the way to peace and balance, so grab your bible, a journal, yoga mat and let’s dive in!