The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis

Minkoff, Dr. David

ISBN 10: 1544503865 / ISBN 13: 9781544503868

Published by Lioncrest Publishing, 2019

About this Item

This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Seller Inventory # DBV.1544503865.A

Bibliographic Details

• Title: The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
• Publisher: Lioncrest Publishing
• Publication Date: 2019
• Language: English
• ISBN 10: 1544503865
• ISBN 13: 9781544503868
• Binding: Soft cover
• Condition: acceptable

About this title

Synopsis

Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein—a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It’s a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they’re not just for bodybuilders. Whether you’re female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.

About the Author

Dr. David Minkoff is board certified in pediatrics and served as codirector of the Neonatal Intensive Care Unit at Palomar Medical Center in San Diego, California. With his wife, Sue, he cofounded LifeWorks Wellness Center in 1997, and in 2000, he cofounded BodyHealth, a nutrition company that offers a unique range of dietary supplements to the public and medical practitioners. A forty-two-time IRONMAN finisher, Dr. Minkoff is passionate about fitness and continues to train on a regular basis. He and his wife, reside in Clearwater, Florida.