:60 Second Mind/Body Rejuvenation: Quick Tips to Achieve Inner Peace and Body Fitness
Language: English
Published by New Horizon Press, 1999
- Softcover
- New

Softcover
Condition: New
US$ 124.99
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Seller Inventory # 0882821814
- Title
- :60 Second Mind/Body Rejuvenation: Quick Tips to Achieve Inner Peace and Body Fitness
- Author
- Turchin M.A., D.C. Curtis
- Publisher
- New Horizon Press
- Publication year
- 1999
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0882821814
- ISBN 13
- 9780882821818
This unique approach to physical and spiritual revitalization uses simple lifestyle changes, meditation, diet, and exercises focusing on the "Five Body Zones."
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