:60 Second Mind/Body Rejuvenation: Quick Tips to Achieve Inner Peace and Body Fitness

Turchin M.A., D.C. Curtis

ISBN 10: 0882821814 / ISBN 13: 9780882821818

Published by New Horizon Press, 1999

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0882821814.G

Bibliographic Details

• Title: :60 Second Mind/Body Rejuvenation: Quick Tips to Achieve Inner Peace and Body Fitness
• Publisher: New Horizon Press
• Publication Date: 1999
• Language: English
• ISBN 10: 0882821814
• ISBN 13: 9780882821818
• Binding: Soft cover
• Condition: good

About this title

Synopsis

This unique approach to physical and spiritual revitalization uses simple lifestyle changes, meditation, diet, and exercises focusing on the "Five Body Zones."