The Secret of the Non Diet

If you have ever dreamed of living a long and healthy life, then this book is a MUST READ. This book will show you the way to the Secret of Non-Dieting. The Secret of the NON-Diet is a book written to help you focus on your own health and well being.

Discover a new way of eating and losing weight by choosing the secret combination of food without counting calories. Become a Happier and Healthier person with the knowledge of the Secret of Non Diet.

This book will help you:

Change your life, improve your health, and actually eat your way to good health.

Understand that dieting can be just as unhealthy as poor eating.

Learn that fat, proteins, and carbohydrates metabolize differently and how to take advantage of this secret.
Prevent, reverse, and stop Heart Attacks, Strokes, Cancer, Diabetes, Inflammatory Disease, Auto Immune Disease, and Alzheimer s disease.

Learn the secrets to permanent weight loss, good health and good looks.

See the weakness of dieting strategies and how the Secret of the non-diet is the new secret to a healthy and long life.

About the Authors

Rudy Kachmann, M.D., is the cofounder of the Kachmann Mind Body Institute in Fort Wayne, Indiana, and has been in practice for over 40 years. Dr. Kachmann received his Neurosurgery training from Georgetown University. He received his M.D. and a B.S. in Chemistry from Indiana University.
His major interests are wellness and holistic healing. He has been on PBS and his lectures have been broadcast on PBS. He is a regular lecturer on subjects of the mind body including diet, stress, cancer, back pain and Asian healing. He lectures to corporations and includes stress and finances lectures. He is regularly featured in local media, including radio shows, doing a regular monthly television broadcast called Docs on Call, newspapers, magazines and medical journals. He is the author of Twenty Prescriptions for Living the Good Life, Welcome to Your Mind Body, DVDs on mind body, back pain, a DVD lecture series and producer of Oh My Aching Back.
Dr. Kachmann is on the Board of Directors of Day Break Children s Shelter and the Board of Trustees of Lutheran Hospital. He is the founder of the Kachmann Behavioral Foundation that funds community-based educational initiatives, and is a member of the Tennis Hall of Fame. He has received several awards, including the Martin Luther King award for his support of community outreach. Dr. Kachmann is a long-time resident of Fort Wayne where he lives with his wife, Yorkshire terrier and two Tonkinese cats.

Kim Kachmann-Geltz received a B.A. in humanities from Indiana University and a M.A. in American Studies from Columbia University. Her writing career began as a legislative correspondent on Capitol Hill. Her knowledge of health care and medicine grew as the director of SpeakOutUSA, a non-profit that developed educational videos and produced health care reform hearings for bipartisan members of the U.S. Congress.
She joined America Online, Inc. as writer and editor of the Welcome Screen before becoming director of AOL International Content & Programming. There she developed the company s first manual on editorial content standards, practices and taught the best practices to AOL s joint ventures in 11 different countries around the world.
She lives on Hilton Head Island with her husband, three young children, Yorkshire terrier, rabbit and two Tonkinese cats.