It's Not All About You!: The Secret Joy ofPractical Humility

Would you like to be happier, less self-conscious, and more beloved by the people in your life?

If you said yes, humility may be the answer.

Humility—or the lack of it—has been central to my life. But you may not suffer from the same problems I do. You may never be anxious or depressed, self-centered or egotistical, self-conscious or selfish.

So if you’re wondering how humility can help you, ask yourself which of the following statements are true:

• I want to be healthier—both mentally and physically.
• I want deeper, more meaningful relationships with my family and friends.
• I want to be less concerned about what others think of me.
• I want to get along with my mother-in-law without hiring a hit man.

If any of these sound familiar, this book is for you.

It’s Not All About You! The Secret Joy of Practical Humility was written for people who want to live happier, more fulfilling lives—and who might be surprised to discover how much freedom comes from thinking neither too highly nor too poorly, nor simply too often, about themselves.

Written by a Licensed Clinical Social Worker who has been putting the principles of practical humility to work in his own life and private practice for many years, It’s Not All About You! offers practical paths toward greater happiness, healthier relationships, less self-consciousness, and a life that isn’t quite so burdened by the self.