The Secrets Our Body Clocks Reveal
Language: English
Published by Scribner, 1988
- Hardcover
- New
Hardcover
Condition: New
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Seller Inventory # 089256315X
- Title
- The Secrets Our Body Clocks Reveal
- Author
- Perry
- Publisher
- Scribner
- Publication year
- 1988
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 089256315X
- ISBN 13
- 9780892563159
The SECRETS OUR BODY CLOCKS REVEAL
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Reviews
$18.95. health This fascinating, well-written book explores the daily, monthly, and annual biological cycles that act as internal pacemakers regulating everything from hunger to sleep, mood, mental alertness, and sex drive. Not biorhythms (physical, mental, and intellectual cycles based on mathematical calculations), these rhythms are biological fluctuations that have been measured by chronobiologists in all living creatures. A useful source of practical advice for readers interested in adjusting their habits for the best fit with their daily ups and downs, and for those coping with the challenges of jet lag, shift work, dieting, and medication. Kathryn Hammell Carpenter, Innovative Management Svces., Forest Park, Ill.
Copyright 1988 Reed Business Information, Inc.
Copyright 1988 Reed Business Information, Inc.
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