Title: Secrets of Cooking for Long Life: Over 175 Fat-free and Low-fat Dishes (Secrets of Fat Free)
Publisher: Avery
Publication Date: 1998
Language: English
ISBN 10: 0895298619
ISBN 13: 9780895298614
Binding: Spiral-bound
Condition: New
Weight: 25 ounces

About this title

Synopsis

An illustrated guide by the author of Secrets of Fat-Free Cooking shows readers how to improve their health and slow their aging through a nutritious, low-fat diet, with the help of 120 recipes. Original. 50,000 first printing. IP.

About the Author

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.

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