Secrets of Golf Instruction and Flexibility: Your Guide to Mastering Golf's True Fundamentals

In this revolutionary book, author Roger Fredericks explores both the worlds of golf instruction and flexibility and explains precisely why the majority of golf instruction is ineffective, and why various golf instruction methodologies are not conducive to certain individual body types. Not just a golf instruction book – and not just a flexibility book, Fredericks teaches the readers how to combine the two and in effect improve your golf swing once and for all. Roger Fredericks—a leading golf instructor, pioneer in the world of golf fitness, and author of the smash hit Infomercial and DVD (over 100,000 sold) Roger Fredericks Reveals Secrets to Golf Swing Flexibility—takes readers on a step-by-step instructional journey, explaining why golfers have a difficult time improving and what one can do about it. Using a common sense approach Fredericks reveals the true fundamentals of the golf swing, how your golf swing mechanics are merely symptoms of how your body functions, and most importantly what golfers can do to maximize their golf instruction AND their flexibility.

Roger Fredericks is one of the rare golf professionals who is an expert in both the golf instruction and physiology. Roger has taught more than 20,000 golfers, including 60 PGA Tour players, and seven Golf Hall of Fame members, including the Big Three: Arnold Palmer, Jack Nicklaus and Gary Player. He currently offers his Golf Instruction and Flexibility programs at La Costa Resort & Spa in Carlsbad and lives Encinitas, CA.