Paperback. Unlock the secrets to year-round well-being with traditional Chinese medicine. Discover how to harmonize your health with the changing seasons, using simple, effective methods for a stronger body and mind.Each season presents unique health challenges, from spring allergies to winter cardiovascular risks. This practical guide offers accessible insights into diet, exercise, and lifestyle adjustments tailored to each season. Learn how to prevent diseases, boost your mood, and enhance your energy levels using holistic techniques.Optimize your diet for each seasonDiscover the best forms of exercisePrevent seasonal diseases with lifestyle changesTap into the power of each season for overall well-beingPerfect for anyone interested in holistic health, Secrets of Health and Joy in All Seasons provides expert advice and actionable tips for achieving year-round physical and mental health. Su Liqing, a doctor of traditional Chinese medicine, shares her expertise in this comprehensive guide. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9781632880079

Contact seller

Report this item

Bibliographic Details

Title: Secrets of Health and Joy in All Seasons (Paperback)
Publisher: Shanghai Press
Publication Date: 2023
Language: English
ISBN 10: 1632880075
ISBN 13: 9781632880079
Binding: Paperback
Condition: new

About this title

Synopsis

Unlock the secrets to year-round well-being with traditional Chinese medicine. Discover how to harmonize your health with the changing seasons, using simple, effective methods for a stronger body and mind.

Each season presents unique health challenges, from spring allergies to winter cardiovascular risks. This practical guide offers accessible insights into diet, exercise, and lifestyle adjustments tailored to each season. Learn how to prevent diseases, boost your mood, and enhance your energy levels using holistic techniques.

Optimize your diet for each season
Discover the best forms of exercise
Prevent seasonal diseases with lifestyle changes
Tap into the power of each season for overall well-being

Perfect for anyone interested in holistic health, Secrets of Health and Joy in All Seasons provides expert advice and actionable tips for achieving year-round physical and mental health. Su Liqing, a doctor of traditional Chinese medicine, shares her expertise in this comprehensive guide.

About the Author

Su Liqing, doctor of traditional Chinese medicine and associate professor at Hunan University of Chinese Medicine, has been engaged in teaching, scientific research and clinical work of traditional Chinese medicine for more than 10 years, and has published more than 10 books on the health benefits of traditional Chinese medicine.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

The Nile Group Pty Ltd
42 Apex Drive, Truganina, VIC, 3029, Australia

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Please note that titles are dispatched from our UK and NZ warehouse. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 8-15 days.

Shipping rates from Australia to U.S.A.

Shipping rates from Australia to U.S.A.
Order quantity	25 to 45 business days	8 to 14 business days
First item	US$ 37.00	US$ 44.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.