7 Secrets of a Successful, Tranquil Life: A Guide for People Who Want to Get Out of Hyperdrive (Demers Books Health and Well-Being Series)

Stephan, Eric G.; Pace, R. Wayne

ISBN 10: 0981600271 / ISBN 13: 9780981600277

Published by Demers Books Llc, 2009

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0981600271.G

Bibliographic Details

• Title: 7 Secrets of a Successful, Tranquil Life: A Guide for People Who Want to Get Out of Hyperdrive (Demers Books Health and Well-Being Series)
• Publisher: Demers Books Llc
• Publication Date: 2009
• Language: English
• ISBN 10: 0981600271
• ISBN 13: 9780981600277
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Through a series of practical, easy-to-use tips drawn from social scientific research, this guide offers a plan for helping people untangle themselves from the often overwhelming demands of daily living and focus on that which is most important in their lives. From establishing a need to identify issues that cause the greatest anxiety and willingness to ask for assistance to setting a daily ?stop time” and building up physical and mental reserves, this handbook lays out steps for adopting a tranquil attitude and behavior. Techniques for eliminating restrictive ways of thinking, unleashing creative potential, and staying calm during frustrating situations are also included.

About the Author

Dr. Eric G. Stephan is the author of Complete Speaker. He lives in Orem, Utah. Dr. R. Wayne Pace is a senior partner in a management development consulting firm and the author of Organizational Dynamism and Training Across Multiple Locations. He lives in St. George, Utah. They are both professors emeritus of organizational leadership at Brigham Young University and are the coauthors of Powerful Leadership.