Self-Care Reform: How to Discover Your Own Path to Good Health [Paperback] Gregory MS, CSCS, CWC, Rusty
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
- Softcover
- New
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Softcover
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- Title
- Self-Care Reform: How to Discover Your Own Path to Good Health [Paperback] Gregory MS, CSCS, CWC, Rusty
- Author
- Gregory MS, CSCS, CWC, Rusty
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2013
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 149429382X
- ISBN 13
- 9781494293826
- Item weight
- 10 ounces
- Dimensions
- 8x5x0
IT'S UP TO YOU AMERICA! OUR HEALTH-CARE SYSTEM IS A MESS. Costs are spiraling out of control and Americans keep getting sicker and sicker. Cardiovascular disease. Hypertension. Cancer. Obesity. Depression. What’s a country to do? Well the answers aren’t in Washington or in a pill bottle. The answer is within yourself. SELF-CARE REFORM asks questions designed to generate purposeful reflection on your own health and wellness. It also provides tools that lead you to the life-giving and health-promoting habits you need to start and maintain a wellness program that works for you. Using these tools will help you re-frame your behaviors and will put you on your own path to good health.
"Synopsis" may belong to another edition of this title.
About the Author
RUSTY GREGORY, M.S., C.S.C.S., CWC, is also a coauthor of Living Wheat-Free For Dummies (Wiley Publishing) set to be released in March, 2014. He is a Personal Fitness Trainer and Wellness Coach in Austin, Texas
"About the title" may belong to another edition of this title.
Turtlerun Mercantile
Albuquerque, NM, U.S.A.
1-star seller
AbeBooks seller since January 3, 2023
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