Paperback. IT'S UP TO YOU AMERICA! OUR HEALTH-CARE SYSTEM IS A MESS. Costs are spiraling out of control and Americans keep getting sicker and sicker. Cardiovascular disease. Hypertension. Cancer. Obesity. Depression. What's a country to do? Well the answers aren't in Washington or in a pill bottle. The answer is within yourself. SELF-CARE REFORM asks questions designed to generate purposeful reection on your own health and wellness. It also provides tools that lead you to the life-giving and health-promoting habits you need to start and maintain a wellness program that works for you. Using these tools will help you re-frame your behaviors and will put you on your own path to good health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Bibliographic Details

Title: Self-Care Reform (Paperback)
Publisher: Createspace Independent Publishing Platform
Publication Date: 2013
Language: English
ISBN 10: 149429382X
ISBN 13: 9781494293826
Binding: Paperback
Condition: new

About this title

Synopsis

IT'S UP TO YOU AMERICA! OUR HEALTH-CARE SYSTEM IS A MESS. Costs are spiraling out of control and Americans keep getting sicker and sicker. Cardiovascular disease. Hypertension. Cancer. Obesity. Depression. What’s a country to do? Well the answers aren’t in Washington or in a pill bottle. The answer is within yourself. SELF-CARE REFORM asks questions designed to generate purposeful reﬂection on your own health and wellness. It also provides tools that lead you to the life-giving and health-promoting habits you need to start and maintain a wellness program that works for you. Using these tools will help you re-frame your behaviors and will put you on your own path to good health.

About the Author

RUSTY GREGORY, M.S., C.S.C.S., CWC, is also a coauthor of Living Wheat-Free For Dummies (Wiley Publishing) set to be released in March, 2014. He is a Personal Fitness Trainer and Wellness Coach in Austin, Texas

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ABC BOOKS LIMITED
10 John Street, London, WC1N 2EB, United Kingdom

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