The Self-Coached Climber: The Guide to Movement Training Performance (no CD) /
Language: English
Published by Stackpole Books February 2006, 2006
- Softcover
- Used
Seller: Isle of Books, Bozeman, MT, U.S.A.Isle of Books
AbeBooks seller since November 29, 2013
Condition: Used - Very good
US$ 12.40
Quantity: 1 available
Add to basketSeller Inventory # 592665
- Title
- The Self-Coached Climber: The Guide to Movement Training Performance (no CD) /
- Author
- Dan M. Hague, Douglas Hunter
- Publisher
- Stackpole Books February 2006
- Publication year
- 2006
- Condition
- Very Good
- Binding
- Paper Back
- Language
- English
- ISBN 10
- 0811733394
- ISBN 13
- 9780811733397
- Seller catalogs
- Sports
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.
Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http://www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp
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Isle of Books
Bozeman, MT, U.S.A.
AbeBooks seller since November 29, 2013
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Isle of Books is one of Montana’s largest independent used bookstores, with two stores that collectively house and over 120,000 books. Our Bozeman storefront maintains at least 80,000 used fiction and nonfiction books, a variety of vintage and antiquarian titles and wonderful children’s and young adult sections. Our Butte store focuses on new and gently used titles, and maintains a large Montana history focus.
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