Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated

Joseph J. Luciani

ISBN 10: 0471768286 / ISBN 13: 9780471768289

Published by Wiley, 2006

About this Item

Seller Inventory # 0471768286-3-29941259

Bibliographic Details

• Title: Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
• Publisher: Wiley
• Publication Date: 2006
• Language: English
• ISBN 10: 0471768286
• ISBN 13: 9780471768289
• Binding: paperback
• Edition: 2nd Edition
• Condition: Good
• Weight: 12 ounces

About this title

Synopsis

The simple, untold truth about anxiety and depression is that they are habits of insecurity―and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

About the Author

JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.