Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem

Matthew McKay; Patrick Fanning

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ISBN 10: 187923744X ISBN 13: 9781879237445

Published by New Harbinger Pubns Inc, 1993

Language: English

Condition: Used - Good Soft cover

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Bibliographic Details

Title

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem

Publisher

New Harbinger Pubns Inc

Publication Date

1993

Language

English

ISBN 10

187923744X

ISBN 13

9781879237445

Binding

Paperback

Edition

2nd Edition

Condition

Good

Seller catalogs

About this title

Synopsis

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.

Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

About the Author

Matthew McKay, PhD. is the co-author of Self-Esteem.

Patrick Fanning is the co-author of Self-Esteem.

"About this title" may belong to another edition of this title.

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