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Bibliographic Details

Title: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem
Publisher: New Harbinger Pubns Inc
Publication Date: 1993
Language: English
ISBN 10: 187923744X
ISBN 13: 9781879237445
Binding: paperback
Edition: 2nd Edition
Condition: Very Good

About this title

Synopsis

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.

Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

About the Author

Matthew McKay, PhD. is the co-author of Self-Esteem.

Patrick Fanning is the co-author of Self-Esteem.

"About this title" may belong to another edition of this title.

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