Self-Love and Codependency (Paperback)

Paperback. Do you find yourself feeling powerless, anxious, dependent on others, or just simply stuck? You're not alone. It's time to take back your life and release yourself from codependency, narcissistic abuse, and insecure relationships. In this 4 Books in 1 Bundle, you'll learn about self-love - what it means and how you can achieve it, while stripping away the thoughts and behaviors that keep you in negative relationships. You'll learn how to recognize destructive behavior and stop it in its tracks, while creating positive, meaningful communication with yourself and others.In Self-Love for Women, we'll take you through the journey of learning how to shed negative thought patterns that keep you in a place of guilt and shame. You'll learn how successful women take care of themselves, through mind and body, to continually surround themselves with self-love and happiness. As a first step, this workbook provides you with the tools to dig deep and discover what self-love means for YOU, while identifying negative thoughts and patterns that keep you stuck. It's the beginning of your journey to a new YOU.In Resilience to Cure Codependency, you'll identify and understand what codependent behaviors are and how they affect how you see yourself. More importantly, it's crucial to stop codependent behavior before it escalates into addictions or self-destructive behaviors. By learning about codependency, you'll be able to recognize codependents, maintain control, and detach from these types of relationships by developing skills to continue practicing self-love as you learned in the first book.Next, we'll take you through a look Narcissistic Abuse, by delving deeper into people and relationships that are far more controlling than codependency. From family to friends, to romantic relationships, dealing with a narcissist is another level of control and requires a greater understanding. We'll help you identify narcissists and common behaviors, techniques and how to establish boundaries to protect yourself. By learning about this type of personality disorder, you can practice self-love and heal your past trauma, which allows you to create a shield of protection as you continue on your journey.Finally, we'll help you learn about Anxiety in Relationship, the book that teaches you about your anxious attraction style in love relationships. No longer will you feel emotions of jealousy, fear and insecurity. You'll be confident, secure and loving in your relationships as you release your anxious self and step into your new live a transformed person. Not only will your romantic relationships be much more satisfying, you'll find that all your relationships will benefit by releasing your anxiety around feeling loved, valued and cared for.Isn't it time you take care of yourself and live a happy and fulfilling life? Don't you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. The Self-Love and Codependency 4 Books in 1 Bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.Get yours today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …