Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else
Language: English
Published by Penguin Publishing Group, 2001
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
US$ 4.71
Quantity: 2 available
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.0140298460.VG
- Title
- Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else
- Author
- Domar, Alice D.; Dreher, Henry
- Publisher
- Penguin Publishing Group
- Publication year
- 2001
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0140298460
- ISBN 13
- 9780140298468
someone who
needs this book
Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture. Harvard psychologist Alice D. Domar, Ph.D., shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care.
To listen to an interview with Alice Domar, check out www.TalktoTara.com
"Synopsis" may belong to another edition of this title.
About the Author
Henry Dreher is a veteran science writer who has coauthored numerous articles and books.
"About the title" may belong to another edition of this title.
Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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Acirassi Books Ltd.
918 16th Ave NW, #25
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