Language:Chinese.Paperback. Pub Date: 2024-03 Pages: 160 Publisher: Beijing United Publishing Company What is your inner shadow? How do these shadows affect you? What is shadow work? What is the goal of shadow work? What are the benefits of shadow work? Is shadow work suitable for you? How to start shadow work? What are the techniques for starting shadow work? How to start your healing journey through shadow work? A comprehensive understanding of Jung's shadow theory. a self-love action guide.

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Bibliographic Details

Title: Shadow Diary: A Guide to Self-Love (The Chinese version of Shadow Work. a popular self-examination notebook for shadow personality psychology. is now available)(Chinese Edition)
Publisher: Beijing United Publishing co., LTD
Publication Date: 2024
Language: English
ISBN 10: 7559674143
ISBN 13: 9787559674142
Binding: paperback
Condition: New

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Synopsis

你内心的阴影是什么？这些阴影如何影响你？什么是影子工作？影子工作的目标是什么？影子工作的好处是什么？影子工作适合你吗？如何开始影子工作？开始影子工作有哪些技巧？如何通过影子工作开启你的治愈之旅？一本全面了解荣格阴影理论,从0开始探索自我阴影的自爱行动指南。内含日记练习,不需要任何基础,随时随地践行。专业阴影工作法导师执教,适合每一位初学者。本书将荣格的阴影理论变成自我疗愈的实操指南,是自我人格认知及精进过程中的必读书之一。

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