Shadow Work : :A Manual for Inner Integration and Self-Transformation

Language: English

Published by Independently Published Okt 2025, 2025

9798272035479

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - Step into the depths of your own consciousness - and emerge whole.In Shadow Work: A Manual for Inner Integration and Self-Transformation, author Michelle Hoffmann guides you through the sacred process of meeting, understanding, and integrating the hidden self. Written in an elegant blend of psychology and spirituality, this book is both a therapeutic guide and a meditative companion - designed for those ready to stop running from their darkness and begin learning from it.Through ten in-depth chapters, you'll learn: - How to recognize suppressed emotions and shadow behaviors- The psychological roots of self-sabotage and projection- Practices to safely release and reframe repressed energy- Methods of embodiment, integration, and lasting self-acceptance- Tools, crystals, and rituals to support your healing journeyThis manual is not about perfection. It's about wholeness - about learning to see through your wounds instead of around them, to make peace with what was hidden, and to live from a deeper center of awareness.If you are ready to transform your pain into presence and your fear into freedom, this book will guide you - gently, honestly, and with compassion.'The shadow does not need to be destroyed - only understood. What we accept, we integrate. What we integrate, we become.'.…

Seller Inventory # 9798272035479

Title
Shadow Work : :A Manual for Inner Integration and Self-Transformation
Author
Michelle Hoffmann
Publisher
Independently Published Okt 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798272035479
Item weight
218 grams
Dimensions
229x152x11 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.06US$ 50.22
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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574