Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
9 ratings by Goodreads
Language: English
Published by Hamlyn, 2009
- Softcover
- Used
Softcover
Condition: Used - Very good
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Seller Inventory # S_469750907
- Title
- Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
- Author
- Lewis, Sally
- Publisher
- Hamlyn
- Publication year
- 2009
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 060061834X
- ISBN 13
- 9780600618348
Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life
"Synopsis" may belong to another edition of this title.
About the Author
Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She is the author of Back in Shape and The Waistline Plan
"About the title" may belong to another edition of this title.
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