Title: The Shift Stirrer Method A FIVE STEP MINDFULNESS METHOD TO GET YOUR SHT TOGETHER AND SHIFT YOUR PERCEPTION
Publisher: Let Love Read Publishing
Publication Date: 2019
Language: English
ISBN 10: 0578595990
ISBN 13: 9780578595993
Binding: Paperback
Condition: Good

About this title

Synopsis

Are you constantly feeling stuck in your own shame cycle? Do you sabotage relationships, jobs, and opportunities? Are you experiencing the same negative feelings, thought patterns, and emotions time and time again, yet have no idea why? Then Tina Marie Clark’s Shift Stirrer Method introduction workbook is for you. The Shift Stirrer Method is a five-step mindfulness method to get your sh*t together and shift your perception. It is a thought-provoking and awareness building workbook, leading you from suffering to shifting. We all have stories and experiences that STIR us and keep us feeling down, stuck, and unhappy. This method is designed to peel back your subconscious layers so you can shift out of old patterns and be free to move through life with greater ease. Filled with simple exercises, you will be guided through your Shift Stirrer journey. This intro to the Shift Stirrer Method workbook is a perfect starting place to dive deep into the method. The Shift Stirrer Method Workbook includes:5 Step Method - Guided lessons that walk you through each step of the Shift Stirrer Method that teach you how to identify negative thought patterns that arise in your day to day lifeExercises - Guided prompts, journaling space and personal mantra development to help you work through your first identified STIR storyThe Shift - Move through your first Shift Stirrer Method experience, shifting from living anxiously to living with ease

"About this title" may belong to another edition of this title.

Store Description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

Visit Seller's Storefront

Seller's business information

SBYB, Inc.
900 Knell Road, Montgomery, IL, 60538, U.S.A.

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 12 business days	3 to 6 business days
First item	US$ 0.00	US$ 10.95

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.