Shine Splints Treatment And Prevention: Ultimate Fast-Acting Pain Relief, Proven Recovery Exercises & Injury-Proof Strategies
Language: English
Published by Independently published, 2025
- Softcover
- New

Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 11.98
Quantity: Over 20 available
Add to basketSeller Inventory # 50310860-n
- Title
- Shine Splints Treatment And Prevention: Ultimate Fast-Acting Pain Relief, Proven Recovery Exercises & Injury-Proof Strategies
- Author
- Greef, Tebogo
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798282948431
Shin Splints Treatment and Prevention is your ultimate guide to overcoming one of the most frustrating and common exercise-related injuries. Whether you're a runner, dancer, athlete, or fitness enthusiast, this practical and easy-to-follow resource will help you understand, treat, and prevent shin splints so you can stay active and pain-free.
Inside, you'll uncover clear explanations and step-by-step strategies across 9 powerful chapters—covering everything from early symptom recognition and immediate treatment to long-term rehabilitation, effective prevention methods, and lifestyle changes. You’ll also learn recovery exercises, nutritional tips for bone and muscle health, and when to seek professional help.
If you’re tired of recurring leg pain, this book will equip you with science-backed solutions to heal faster, train smarter, and prevent future flare-ups.
Say goodbye to shin splints—and hello to stronger, healthier legs.
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 2.64 | US$ 2.64 |
Payment methods
Store description
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Shipping terms
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA