Shock And Awe Muscle: Get Stage Ready Definition and A Body That "Shocks And Awes" Mere Mortals

Shock And Awe is a way of gaining superior shape, definition and balance. If you're a competitive bodybuilder, fitness, figure or physique athlete, actor, model, dancer, trainer or beach bum, Shock And Awe is a super-productive tool for the everyday and competitive athlete alike. Shock And Awe will push stamina and endurance to extremes while virtually eliminating injury. It is greatly challenging, yet overly satisfying when you look in the mirror at the fine, balanced, proportionate body in front of you. If your gym time is limited, this is the top-level executive workout that makes every minute count.This is the workout book that will take your level of training to being the envy of every BODY in the gym.People will ask what you're doing to achieve your muscularity, and how they can get some. Shock And Awe will make your physique stand out from the “mere mortals.”

I have produced bodybuilding, fitness and training videos since 1985, and wrote, directed and produced training videos for DREAM VIDEO BODYBUILDING. I have worked as a Master Training Specialist and elite athletic instructor since 1992. I have trained National level bodybuilders and fitness models, golf pros, triathletes and marathoners, as well as numerous common men and women who chose to work hard for their physiques. I know what each group wants and in my approach to training with a "No Rest For The Wicked" mentality, I've gotten results that suit the clients' needs. By listening to this broad spectrum of clients and really understanding their needs and desires, I was able to formulate safe, sensible training programs that took them way beyond their current level of ability and raised them to, not only a better level of play, but, a better quality of life.