Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Language: English
Published by St. Martin's Griffin, 2014
- Softcover
- Used
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.3Brothers Bookstore
AbeBooks seller since July 3, 2025
Condition: Used - Very good
US$ 4.26
Quantity: 1 available
Add to basketItem description from seller
Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.
Seller Inventory # EVV.1250038278.VG
- Title
- Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
- Author
- Smith M.D., Ian K.
- Publisher
- St. Martin's Griffin
- Publication year
- 2014
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1250038278
- ISBN 13
- 9781250038272
Which diet can you go on when nothing else is working? Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion".
SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry―some say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals.
SHRED sets you up for a lifetime of thin!
Includes 30 meal replacement recipes!
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About the Author
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3Brothers Bookstore
Egg harbor township, NJ, U.S.A.
AbeBooks seller since July 3, 2025
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| Item | 4 to 14 business days | 1 to 4 business days |
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| First item | US$ 0.00 | US$ 8.99 |
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We are a family run book store that has been in business for 7 years. We strive to connect you with the best quality used books for your buck!
Seller's business information
EVbooks LLC
206 W PARKWAY DR, UNIT 3
Egg harbor township, NJ U.S.A. 08234