In Silence: Discovering Self Through Meditation (Paperback or Softback)

In Silence, Discovering Self through Meditation is an inspirational daily approach to personal meditation that is life changing!  What makes this book so special is the simplicity of it. It doesn’t force readers into any spiritual paths, it doesn’t offer any extreme changes in life.  Jane Rosalea Booth shares her personal experiences with an open heart that gently leads you to explore your own path of awakening as you meditate. 

Jane has created her technique by experiencing it on herself. She went through some personal difficulties in life and she felt she needed to explore her inner self to find braveness and confidence enough to help herself heal and move through her own challenges. She discovered  through daily meditation an inner power that assisted her to create the life she desired.

“What I love most about meditation is how it can still my fears, calm my nerves and help my mind to be clear. Stress can make us feel foggy, uncertain and fearful when making choices. Meditation assists us to return to a place of inner freedom, to a place of the heart and from there we can be clear and mindful about our thoughts and responses to life and world situations. It brings us to a place of  healing, love and peace within. It awakens our loving heart. We all need that feeling and comfort each day.”Jane Rosalea Booth

This book is an insightful and useful daily tool: the personal touch, the lack of complex methodology and just it being a real experience. Nature, art, and spirit flow through this book to inspire you daily. It guides you to heal, transform and open your creative consciousness as you integrate new perceptions into you life.  

In Silence, Discovering Self through Meditation, is a true and beautiful book that comes from the heart.  It will help you to apply insights and meditations to bring transformation and peace  into your daily life.  It holds wisdom not to be missed.

 

Part 1

Discovering Self through Meditation……………….………...1

Messages of Love………..….…………………………… …....17

Jane's insights from meditations that are profound, deep and healing

Part 2

A Daily Guide for Meditation and Self-Reflection……...…..41

Easy Steps for Meditation………………………………...…...46

Messages from the Garden Within………………..……….....53

Jane's insights for daily living from the heart

Part 3

Nature’s Guide to Spiritual Awareness……………………...85

Messages of Wisdom...………………………………..…….…93

Jane's insights from nature guides, mystical wisdom for transformation

Part 4

Creative Consciousness, Creating your life……………….…120

 

Jane's insights to open your creativity, intuition to create a peaceful life

Jane Rosalea Booth is a Holistic Workshop and Retreat Facilitator who created a program for holistic living and meditation called The Peaceful Path. Through The Golden Light Centre for Well-Being Inc. she is dedicated to assisting people to find new solutions to create harmony, well-being and peace in their lives. Through her love of animals and nature, she found simple, yet profound messages for inner peace from nature's teachers. From her personal experiences, she discovered the power of creative visualization and meditation as effective daily tools to express innate talents, to increase Self-awareness and intuition, and to build inner spiritual strength for today's challenges. For over 15 years, Jane has presented meditation and holistic workshops, in the Region of Waterloo, Ontario, to community and health organizations. In 2004, she became an Ordained Minister of Spiritual Peacemaking and holds a Masters of Divinity. She holds a Bachelor of Arts in Social Development Studies and a Certificate of General Social Work. She is a Sound Energy Dynamics Practitioner and Reiki II Practitioner. Visit Jane at www.goldenlightcentre.com for her workshop and retreat schedules, peace projects, services and The Golden Light Shop.