Simple Changes: The Boomer's Guide to a Healthier, Happier Life
Language: English
Published by Addicus Books, 1998
- Softcover
- Used
Seller: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
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Softcover
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Seller Inventory # S_474955649
- Title
- Simple Changes: The Boomer's Guide to a Healthier, Happier Life
- Author
- Porter MD, L. Joe
- Publisher
- Addicus Books
- Publication year
- 1998
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1886039356
- ISBN 13
- 9781886039353
It's the little things tht make the difference: what you eat or don't eat, whether you ride or walk, or whether you fret or learn to relax...all affect your over well-being. Joe Porter, M.D., knows the value of making changes. After overcoming an illness, he got serious about making simple, but significant lifestyle changes. The result: he felt better phsysically, emotionally, and spiritually. Now Dr. Porter shares his tips for achieving a healthier, happy life, countering common opinions with medical facts. Whether you want to lose weight or improve your mindset, Dr. Porter offers ways to make changes—simply, but powerfully.
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About the Author
Dr. L. Joe Porter is an orthopedic surgeon and team physician. He has practiced medicine for the past thiry years.
"About the title" may belong to another edition of this title.
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