The Simple Diet: A Doctor's Science-Based Plan
James W. Anderson, Nancy J. Gustafson
Language: English
Published by Berkley Books, 2011
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Good
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Add to basketItem description from seller
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller Inventory # A14K-00568
- Title
- The Simple Diet: A Doctor's Science-Based Plan
- Author
- James W. Anderson, Nancy J. Gustafson
- Publisher
- Berkley Books
- Publication year
- 2011
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0425241068
- ISBN 13
- 9780425241066
If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you:
- Lower cholesterol, high blood pressure, and high blood sugar.
- Reverse type 2 diabetes, heart disease, and other obesity-related health conditions.
- Decrease your risk for type 2 diabetes and its related consequences.
- Eliminate the need for dangerous (and expensive) gastric bypass surgery.
- Help you feel better about yourself and enjoy your life!
Best of all, you can use prepared foods that are easy to find in the supermarket. There's no calorie counting. No measuring. No guesswork. And if you stick with this easy-to-follow plan-as thousands of people already have-there's a nearly foolproof guarantee of success. Lifelong success. Many people have changed their eating habits and improved their health by using this program. Now it's your turn.
"Synopsis" may belong to another edition of this title.
About the Author
Nancy J. Gustafson, M.S., R.D., is a registered dietician and served as a nutritionist at the U.S. Department of Agriculture, clinical dietician at the University of Maryland Hospital and Carle Clinic in Illinois, and nutrition instructor at North Dakota State University. She lives in Fargo, North Dakota.
"About the title" may belong to another edition of this title.
Wonder Book
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