Changing your life is not a complicated endeavor. This is not to say it is easy. We are changing day to day. The question really is, do you want to influence the direction of that change or just allow life to happen TO you. This training guide consists of 30 days of physical, mental and spiritual tasks. Working through this program is a simple way to grow the discipline and confidence needed to take charge of your life. Day by day, task by task you will practice and develop the mindset, focus and determination needed to choose and shape your life the way you envision it.

About the Author

Gene Smithson (1961- ) I was born and raised in small town Texas. I spent hot summers in cutoff shorts, swimming the river and driving on the beach. Myself and my friends were stuntmen extraordinaire. I joined the Navy and saw the world. I could not finish University, but I have four amazing sons, including twins who live at home, are learning to drive and blow my heart wide open. I always wanted to be two things, Kwai Chang Kaine and a writer. I've been practicing martial arts for over 40 years and now I'm almost a writer. I've been shot, stabbed and beaten and I'm the happiest man I know

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