A Simple Guide to Being Alive

Language: English

Published by Merack Publishing Jun 2026, 2026

1964421233 / 9781964421230

  • Hardcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Hardcover

Condition: New

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Item description from seller

Neuware - We built the smartest machines in history, and we programmed them to make us feel inadequate.A Simple Guide to Being Alive is a bold, playful, profound science-backed manual for anyone who has ever felt overwhelmed by the modern world and wondered if there was a simpler, saner way to live.This is no ordinary book. It is a life-changing software update for your nervous system disguised as something you can read on a plane. You'll discover why anxiety isn't your enemy, but a signal, what psychedelics teach us about how your nervous system shapes every moment of your existence, and why the simplest things, like a deep breath, a shared laugh, or a 20-second hug, can change your life more than any optimization hack ever could.Dr. Rabin combines cutting-edge medicine with ancient wisdom to show that safety, not productivity, is the foundation of performance, joy, and longevity. Drawing from his work as a psychiatrist and neuroscientist, A Simple Guide blends the scientific method with unapologetic humor, inviting you to return home to your breath, your body, and your beautifully human self.…

Seller Inventory # 9781964421230

Title
A Simple Guide to Being Alive
Author
David M. L. Rabin MD
Publisher
Merack Publishing Jun 2026
Publication year
2026
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1964421233
ISBN 13
9781964421230
Item weight
727 grams
Dimensions
229x152x27 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.24US$ 50.46
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AHA-BUCH GmbH

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Einbeck, Germany 37574