Paperback. Struggling to lose weight? Tired of complicated diets, calorie counting, and restrictive meal plans that don't work?Most weight loss advice is confusing, overwhelming, and filled with myths. The truth is, losing weight doesn't have to be difficult. This book gives you a simple, science-backed approach to shedding fat and keeping it off-without the stress.-Learn what actually drives fat loss and why most diets fail-Discover how to eat for weight loss without tracking every calorie-Find out which exercise strategies work best for fat loss-Build healthy habits that make weight loss sustainable and effortless-Stay motivated, break through plateaus, and avoid regaining weightYou don't need extreme restrictions or complicated plans-just a clear strategy that works. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798309716487

Contact seller

Report this item

Bibliographic Details

Title: The Simple Guide to Losing Weight (Paperback)
Publisher: Independently Published
Publication Date: 2025
Language: English
ISBN 13: 9798309716487
Binding: Paperback
Condition: new

About this title

Synopsis

Struggling to lose weight? Tired of complicated diets, calorie counting, and restrictive meal plans that don’t work?

Most weight loss advice is confusing, overwhelming, and filled with myths. The truth is, losing weight doesn’t have to be difficult. This book gives you a simple, science-backed approach to shedding fat and keeping it off—without the stress.

•Learn what actually drives fat loss and why most diets fail

•Discover how to eat for weight loss without tracking every calorie

•Find out which exercise strategies work best for fat loss

•Build healthy habits that make weight loss sustainable and effortless

•Stay motivated, break through plateaus, and avoid regaining weight

You don’t need extreme restrictions or complicated plans—just a clear strategy that works.

"About this title" may belong to another edition of this title.

Store Description

Online business

Visit Seller's Storefront

Seller's business information

ABC BOOKS LIMITED
10 John Street, London, WC1N 2EB, United Kingdom

Sale & Shipping Terms

Terms of Sale

Orders can be returned within 30 days of receipt.

Shipping Terms

Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 60 business days	7 to 14 business days
First item	US$ 49.63	US$ 49.63

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.