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Bibliographic Details

Title: Simple Relaxation: The Mitchell Method of Physiological Relaxation for Easing Tension
Publisher: John Murray Pubs Ltd
Publication Date: 1989
Language: English
ISBN 10: 0719543886
ISBN 13: 9780719543883
Binding: paperback
Edition: 2nd Edition
Condition: Very Good

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Synopsis

The Mitchell Method for easing tension is fully described in this illustrated guide.

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