The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
Sinclair, Gavin/ Copleston, Ryan
Language: English
Published by Lioncrest Publishing, 2021
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 26.42
Quantity: 1 available
Add to basketItem description from seller
194 pages. 8.50x5.50x0.49 inches. In Stock.
Seller Inventory # zk1544513542
- Title
- The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
- Author
- Sinclair, Gavin/ Copleston, Ryan
- Publisher
- Lioncrest Publishing
- Publication year
- 2021
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1544513542
- ISBN 13
- 9781544513546
- Item weight
- 0.31 kilograms
More people than ever before are struggling with chronic disease and relying on medications to manage it. But there’s a science-based program that enables you to achieve optimal health without the need for drugs by harnessing the innate intelligence of your own body.
In The Simple Science of Wellness, chiropractors Gavin Sinclair and Ryan Copleston explore how small, incremental changes in movement, nutrition, and mindfulness will result in massive, long-term improvements in your physiology and mental state. Their FIT 5-40-5 plan is designed to maximize your intelligent body’s intrinsic ability to move naturally toward optimum health, helping you to become stronger, sharper, and more energetic, whether you’re a couch potato or a fitness fanatic.
Discover how to take responsibility for your own physical and mental well-being, and achieve an understanding that your greatest source of health comes from within!
"Synopsis" may belong to another edition of this title.
About the Author
Ryan Copleston's interest in health and wellness began early in childhood when he made a very personal transformation in his own life. Learning what was needed to change his health led him down a path that resulted in him graduating as a chiropractor in 2017 and moving to Scotland to practice. His passion lies in helping individuals transform their health so that they can get the most enjoyment from life.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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