The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
Language: English
Published by Lioncrest Publishing 03 S, 2021
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
AbeBooks seller since November 28, 2006
Condition: Used - Very good
US$ 13.82
Quantity: 1 available
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The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Seller Inventory # 7719-9781544513546
- Title
- The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
- Author
- Gavin Sinclair,Ryan Copleston
- Publisher
- Lioncrest Publishing 03 S
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1544513542
- ISBN 13
- 9781544513546
More people than ever before are struggling with chronic disease and relying on medications to manage it. But there’s a science-based program that enables you to achieve optimal health without the need for drugs by harnessing the innate intelligence of your own body.
In The Simple Science of Wellness, chiropractors Gavin Sinclair and Ryan Copleston explore how small, incremental changes in movement, nutrition, and mindfulness will result in massive, long-term improvements in your physiology and mental state. Their FIT 5-40-5 plan is designed to maximize your intelligent body’s intrinsic ability to move naturally toward optimum health, helping you to become stronger, sharper, and more energetic, whether you’re a couch potato or a fitness fanatic.
Discover how to take responsibility for your own physical and mental well-being, and achieve an understanding that your greatest source of health comes from within!
"Synopsis" may belong to another edition of this title.
About the Author
Ryan Copleston's interest in health and wellness began early in childhood when he made a very personal transformation in his own life. Learning what was needed to change his health led him down a path that resulted in him graduating as a chiropractor in 2017 and moving to Scotland to practice. His passion lies in helping individuals transform their health so that they can get the most enjoyment from life.
"About the title" may belong to another edition of this title.
AwesomeBooks
Wallingford, United Kingdom
AbeBooks seller since November 28, 2006
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